Community & Class Events

This is the place to keep updated on current community and class events

 

 

Come by my booth this Saturday, April 23.  FREE and EASY health & nutrition tips that keep you out of your doctor's office. 

 

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City Of National City-Health & Lifestyle Expo

If you work for the city of National City, located in San Diego, California, Come say hi. Stop by my booth on Thursday, January 21, 2016 from 11:30 am-1:30 pm at the MLK Center. Located at 140 East 12th St., Suite A, National City, CA 91950

I will be showcasing my mobile fitness business, Tone At Home Fitness and Beachbody Fitness & health products. I have something for everybody. Who knows...you might get a free demo while you visit.

I will also be discussing my new E-book. My first E-book on healthy cooking on the go. Shhhh..Come get a sneak peek.

For more info contact me at 619.567.9140 or email me at coachwells@toneathomefitness.com

Have A Fit Day!

 

 

21 DAY BACKYARD BOOTCAMP FAT LOSS CHALLENGE   <<<<SIGN UP TODAY ONLY 7 SLOTS AVAILABLE 

21 Day Backyard Boot Camp™ Fat Loss Challenge

Starts Thursday, June 19, 2014

Rohr Park  4548 Sweetwater Rd, Bonita, CA 91902

Class will meet in Lot D ~ Parking entrance is on Bonita Rd. Just after Central Ave.

Time: 6:30-7:30am     class meets every Tuesday & Thursday

21 DAY BACKYARD BOOTCAMP FAT LOSS CHALLENGE   <<<<SIGN UP TODAY ONLY 7 SLOTS AVAILABLE 

You don’t have to be obese or overweight to take part in any of my programs and classes. I’m all about designing programs around my clients. Not a one size  fits all. Frankly,  one size doesn't fit all. There is no one else like you. You are unique and so will be your health and fitness program and exercise plans. We all want to be strong, fit and healthy overall. I will help you get to your desired healthy lifestyle transformation.

Feel more energized, happy, have the ability to move, play, run, jump and enjoy life. Don't wait any longer start today.

Call now 619.567.9140       Live life thrive.  

 

**Only 3 classes left at Origin Hip Hop Cultural Center. April 12 & 19, 2014.  As of  May 5, 2014 Zumba will return to mobile services ONLY.  Pricing and details  619.567.9140.  Groupon  http://www.groupon.com/deals/tone-at-home-fitness   and other discounted offers for The Origin Hip Hop Cultural Center will be honored from May 5, 2014 to June 28, 2014.  No refunds. Discounts cannot be combined with any other offer. All other restrictions still apply.

Saturday April 12 & 19 from 11am - 12pm at The Origin Hip Hop Cultural Center~2333 Fletcher Parkway, El Cajon, CA 92020

619.567.9140  for more information.  

*1 Free class with the purchase of a Zumba punch card. *Class must be taken on day of purchase.  SHOP PRODUCTS

If you live in the San Diego, El Cajon, Lemon Grove, Spring Valley, Bonita, Otay Ranch, East Lake, anywhere in East County or So. Bay come by for an awesome full body core toning workout.  All you have to do is dance like nobody's watching! 

 

The Great Calorie Drive

Getting fit has never been so easy – or so rewarding! Join The Great Calorie Drive now to June 30, 2013, and we’ll donate the calories* you shake off in a Zumba® class to people struggling with hunger around the world. That’s an average of 750 calories you can burn and donate per class!

DON’T JUST BURN CALORIES, DONATE THEM

Let's Give the World a Reason to Dance

GRAB THE APP, DOWNLOAD THE FREE ZUMBA FITNESS MOBILE APP

GET MOVIN' FIND A ZUMBA®CLASS NEAR YOU ON THE APP

START DONATING

Attend a ZUMBA® class and check in using the App to donate your calories*

GIVE EVERYONE A REASON TO DANCE

ZUMBA FITNESS WILL DONATE THE CALORIES* YOU BURN TO HELP END WORLD HUNGER

*From March to June 30, 2013, Zumba Fitness, LLC will donate US$0.14 for every 750 calories (the average amount of calories burned in a Zumba class

Classes

Zumba - Tone at Home Fitness & the Origin Hip Hop Cultural Center bringing you a fitness dance party of a lifetime every Saturday 11AM- 12PM!

Backyard Boot Camp - My fitness boot camp combines motivation and a variety of exercises and drills such as speed training, agility drills, strength training; a total body workout in a high energy environment.

Insanity - For those who are ready to work hard, drip sweat and ignore the voice that says, “This is too hard!” Be ready to “DIG DEEP!”

Bride To Be Boot Camp™ - Get your body ready to slide easily and with much finesse into all those Bridal Shower bedroom items that will be modeled by you for your soul mate.

**Keep your eyes out for upcoming events**